Medical Disclaimer

The Longevity Series provides general education about longevity, sleep, nutrition, movement, stress, recovery, biomarkers and related topics. Content is not medical advice and is not intended to diagnose, treat, cure or prevent a disease.

Using the website, completing the Longevity Check, receiving a report or following a course does not create a doctor–patient, therapist–client, dietitian–client or other healthcare-professional relationship.

The Longevity Check is a self-reported educational tool. Scores, domain labels, personal reports and recommended priorities simplify information to support reflection and learning. They are not validated diagnostic results, medical screening, risk prediction or a substitute for a medical history, examination or clinically ordered test.

A favourable score cannot rule out illness. A low score does not establish that you have a condition. Always discuss symptoms, abnormal results and personal risk with a qualified healthcare professional.

• Consult your doctor or another qualified professional before materially changing exercise, diet, fasting, supplements or recovery practices if you have a health condition, symptoms, an injury, are pregnant or breastfeeding, or are preparing for surgery.
• Ask your doctor or pharmacist about medication, supplement interactions, doses, side effects and whether an intervention is suitable for you.
• Do not stop, start or change prescribed treatment because of something on this platform.
• Do not delay seeking professional care because content seems reassuring or because a course suggests a lifestyle explanation.

Content may discuss blood biomarkers, DNA tests, metabolic testing, DEXA scans, wearable data and other measurements. Educational discussion does not make a test necessary or suitable for you, and commercial availability does not establish clinical usefulness.

Testing can produce incidental findings, false reassurance, false positives and results that require qualified interpretation. Any test offered through a future clinic, lounge, partner or referral must have its own consent, professional oversight, privacy information and clinical limitations. The website alone does not provide that oversight.

Exercise, heat, cold, fasting, dietary changes and physical tests involve individual risks. Use appropriate technique, progression, equipment and supervision. Stop an activity and seek suitable help if you feel unwell, experience pain, faintness, chest discomfort, unusual breathlessness or another concerning response.

Nutrition examples are general and may not be suitable for allergies, eating disorders, kidney or liver disease, diabetes, pregnancy, medication use or other personal circumstances. Supplement references are educational, not prescriptions or guarantees of quality or safety.

We aim to distinguish stronger evidence from uncertainty and to update material over time. Research can be incomplete, contested or superseded, and reasonable professionals may interpret it differently. Publication on the platform does not guarantee that information is complete, current or appropriate for every person.

No specific improvement in lifespan, healthspan, symptoms, body composition, sleep, performance or wellbeing is promised. Individual outcomes depend on many factors beyond course content.

Views expressed by contributors or guests are their own unless stated otherwise. A professional title does not turn general platform content into personal care. Links, references and mentions of products, clinics or tests are provided for context and do not automatically constitute endorsement.

You remain responsible for evaluating third-party services, qualifications, privacy practices, pricing and suitability before using them.

Contact hello@longevity-series.com about how our educational service works. Member care cannot answer personal medical questions or provide emergency assistance.